I played rugby for around eight years at a fairly good level then snapped my acl iv now been out for over five years and really miss it. How ever im struggling about were I should go back to, I was always a back row normally blind side flanker how ever im to small for that now im 12.5-13 stone 6"2 so anywhere in front row is out and im not dramatically fast so wingers out but dnt really no how fast inside centres are expected to be any advice would be greatI played rugby for around eight years at a fairly good level then snapped my acl iv now been out for over five years and really miss it. How ever im struggling about were I should go back to, I was always a back row normally blind side flanker how ever im to small for that now im 12.5-13 stone 6"2 so anywhere in front row is out and im not dramatically fast so wingers out but dnt really no how fast inside centres are expected to be any advice would be great

Join a club and go to training. There's nothing hard and fast. To start with you'll get a run out for the lowest side they run. From that they'll assess you. You'll get picked at whatever position they feel is best for you and the club. You'll probably get tried in a few positions. If the coach says "I want you at inside centre" do you say "oh no, I'm a full back"?