I'm 15 and I've never done any sports, apart from finding rugby fun, I'm also concerned for my health. With correct conditioning, such as jogging, biking, and core exersice for a few months before the season starts, would it be a good sport for me to begin with?I'm 15 and I've never done any sports, apart from finding rugby fun, I'm also concerned for my health. With correct conditioning, such as jogging, biking, and core exersice for a few months before the season starts, would it be a good sport for me to begin with?

Yes if you think you have it in you to tackle and be tackled . usually in the begging of the season everybody is unfit, so don't worry to much about that. The first couple of weeks is usually fitness - hell. If i was you ill practice my ball handling and skills and if you can tackling skills.