> What would be a good weight to get down or up two?

What would be a good weight to get down or up two?

Posted at: 2014-07-08 
i am 14 and 16 stone a mix of mucle and fat i play prop might be moving to 8 but either way i wanna turn pro and was wondering do u think props in the profeshionel game are getting slimmer ????i am 14 and 16 stone a mix of mucle and fat i play prop might be moving to 8 but either way i wanna turn pro and was wondering do u think props in the profeshionel game are getting slimmer ????

to move to 8 man from prop is a really big change. and it depends on the team. some teams like having a big prop for scrums and rucks and others like slimmer ones for mobility not matter what just stay strong and keep muscle