This is probably a bit late, but just go 100% and have fun. I don't know what kind of scrimmage you have been doing, but it should be the same, and different - if that makes sense. Mechanically the game will play out in much the same way, but you have different people with different ideas and tactics on the other side, just do your best. Tackle hard, run hard and have fun ps Ignore Jalan, the rest of us are. He has trouble with the concept that rugby is rugby and rugby league is rugby league. Apparently he can't speak to people without being a foul mouthed little twit either. Don't worry, he'll block you soon and you won't have to deal with him.
strech alot and DNT BE SCARED GET IN THERE AND HAVE A RUN EVERY SET.... AND LIFT YOUR TEAM. IF IT GETS ROUGH PLAY ROUGHER AND GET TOUGH MAN UP AND TAKE THE FIGHT TO THEM goodluck bro
Don't die.