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> How to build up your Stamina, Endurance and Strength?
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How to build up your Stamina, Endurance and Strength?
How to build up your Stamina, Endurance and Strength?
Posted at:
2014-07-08
I'm 14 and are Rugby Season at school starts over a month. I play Prop, Lock and Number 8.
go to the gym and do wind sprints. that will start you off.
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