I was wondering how to kick further (or farther) in rugby. I can kick 30 metres (place kick off tee) and can kick about the same with a drop punt / spiral punt. I also struggle with my drop kicks and can only get about 15 metres without mis-hitting the ball. How do I improve this or is this normal for a 13 yr old?I was wondering how to kick further (or farther) in rugby. I can kick 30 metres (place kick off tee) and can kick about the same with a drop punt / spiral punt. I also struggle with my drop kicks and can only get about 15 metres without mis-hitting the ball. How do I improve this or is this normal for a 13 yr old?

Just keep practicing,you'll get better,believe me. Just keep your head down and follow through with the kick. Try to watch videos of Morné Steyn, Dan Carter and Johnny Wilikinson kicking. Good luck!