i personally play rugby i suppose you could say that bodybuilding has more effect your body quicker than rugby but through rugby you gain friends and understand a sport which goes on outside the pitch. plus if you do play rugby you are given a lot more opportunities such as coaching and first aid courses. and dont think for a minute that you will gain massive muscles from rugby ive been playing for 2 years and haven't seen much of an improvement in my body shape and muscles. good luck in your choice
Rugby Defo :D answer mine please :)
rugby its way more fun
