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> When should I start bench press?
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When should I start bench press?
When should I start bench press?
Posted at:
2014-07-08
I'm 14. 5,11/6 ft weight around 168lbs and want to play inside or outside centre in rugby how much should I aim to be benching?
yesterday, today if not.
im 15 5'10" 215-220 and our football coach want us to bench 250 but bench isnt everything legs are prey important too
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