Get involved in the game as much as you can early on, weather it be with a carry or tackle. As a Fly Half myself, I like to hit a runner with a pass early doors, just to calm my nerves a bit. Nothing fancy, play it simple, and feel your way into the game. Good luck, and most of all, enjoy yourself. We play the game for those big games, so go out and prove how good you are.
i play rugby at a county level and in is natural to fill like that what i do is go talk to my mates about a totally different subject this helps me a,lot if you are really that nervous go and speck to your coach and he will have some few hints and trick to help you
Just go for it the worst that can happen is you louse
I try to distract myself, I listen to music, find something else to do for a bit. If I think too much about the game, I end up a nervous wreck by kickoff. Depends what works for you, thinking about your job in particular can make it seem less daunting. Try to remember it's the same sport you played last week - that sometimes helps.
