I am 13 and not sporty at all. I really want to get good at a sport, and I think I would really enjoy rugby. We have to do it at school and I am currently in the bottom team possible. I am really small and weak, and I know rugby doesn't seem like a good sport for me but I really wanna get involved. How could I imorove without going to a gym or being mocked by the other players in the team?I am 13 and not sporty at all. I really want to get good at a sport, and I think I would really enjoy rugby. We have to do it at school and I am currently in the bottom team possible. I am really small and weak, and I know rugby doesn't seem like a good sport for me but I really wanna get involved. How could I imorove without going to a gym or being mocked by the other players in the team?

Lots of swimming, press ups and sit-ups. Run up and down steep hills and train like a Trojan- 'no one has ever blown up and been successful without hard work and perseverance'. Go on YouTube and look at the skill tutorials, they are great!! Practice practice, practice. Let the haters hate and the doubters doubt, but never, never, never give up

Watch games

Keep playing against bigger, faster, stronger, and better overall people. The experience will make you better.

Watch games Practise Reashearch Take a course Play with freinds Believe in your self

Take vitamins, work out, practice runs. Simple solution.