I play for my uni 4th team but I'm not sure whether to quit or not. I go to all the trainings and I am commited to to the team but when it comes to the matches I have no motivation to play. For the school rugby I would get pumped up but for the uni team I just can't. I always feel bad after a match even if we won because I always felt I didn't play well because I am not motivated. I have paid a lot of money for kit and membership and I don't want to let my team mates down but I am not sure whether to quit or not.I play for my uni 4th team but I'm not sure whether to quit or not. I go to all the trainings and I am commited to to the team but when it comes to the matches I have no motivation to play. For the school rugby I would get pumped up but for the uni team I just can't. I always feel bad after a match even if we won because I always felt I didn't play well because I am not motivated. I have paid a lot of money for kit and membership and I don't want to let my team mates down but I am not sure whether to quit or not.

What position do you play? maybe if you play a position that isn't involved much (E.G. Winger) you may feel that you haven't done much in the game, i used to feel the same way sometimes, but now i try to get stuck in more and i feel a lot happier after the games, i dont recommend quitting because that might make you feel worse

Do you smoke weed? That takes away motivation. If you like rugby and enjoy it, carry on playing; it is good for fitness and strength as well. If you don't enjoy playing it, well, do quit. There's no point in it if you don't like it. I find if I enjoy something, I motivate myself to perform to the best of my ability; I am always motivated going into a rugby match or boxing fight. If you smoke weed -stop. It's pointless. It's a sure-fire way to destroy your life and disrupt your aims.