the preparation phase is when the ball is held with two hands on either side with fingers spread and elbows slightly bent. I need to find out the force production of this phase and have been stuck on it for a while. help me please :(the preparation phase is when the ball is held with two hands on either side with fingers spread and elbows slightly bent. I need to find out the force production of this phase and have been stuck on it for a while. help me please :(

I'm not exactly sure what you are asking? Do you want to know how pressure/movement (force) is applied to the ball to get it to spin out of the hand in order to pass?

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