i am from india and my friends dont like rugby but i love rugby.There is no coaching academy in my town and there is only one shop from where i get a rugby ball.I could not do anything but i want to learn it so please help mei am from india and my friends dont like rugby but i love rugby.There is no coaching academy in my town and there is only one shop from where i get a rugby ball.I could not do anything but i want to learn it so please help me

The best way I trained for rugby was to look on youtube at skills that can help your strength and conditioning which you can do on your own and will give you building blocks to skills such as rucking, good luck