I once get really motivated and trained for like 1 week then i sort of give up. Any quotes or story you could share? i really want to get motivated but i dont know how.... :/

Think of why you are doing it. If its worth it. You want to do it. Often the greatest rugby players arent the most athletic or strong but those who want it the most. You want it. Better off a painful today than a tomorrow of regret

Think of a girl you like, do it for yourself and earn respect. I just think of the girl I like when I run long distance and play LaX