about 1 year ago, i was injured in my right ribs,,, i couldn't run for 3 weeks,,, when i sneeze it hurts,,, when i sleep it hurts,,, when i walk it hurts,,, when i cough it hurts after the injury was cured,,, i dont have the heart as before the injury so whenever playing full contact rugby,,, there is a part of me who is scared to be injured again what should i do to get over this???about 1 year ago, i was injured in my right ribs,,, i couldn't run for 3 weeks,,, when i sneeze it hurts,,, when i sleep it hurts,,, when i walk it hurts,,, when i cough it hurts after the injury was cured,,, i dont have the heart as before the injury so whenever playing full contact rugby,,, there is a part of me who is scared to be injured again what should i do to get over this???

YOU SHOULD QUIT