So Ive just gotten back into playing rugby, I stopped playing for about a year to focus on college, and after our my first match, under my arm really hurts when I put my hand in the air. I don't think I pulled anything but it the pain doesn't seem to be going away. I was wondering if there's anything to make the pain go away. I think the pain was cause by tackling their second centre, but it only started hurting on the bus on the way back home.So Ive just gotten back into playing rugby, I stopped playing for about a year to focus on college, and after our my first match, under my arm really hurts when I put my hand in the air. I don't think I pulled anything but it the pain doesn't seem to be going away. I was wondering if there's anything to make the pain go away. I think the pain was cause by tackling their second centre, but it only started hurting on the bus on the way back home.

it could be a strain or bruising that hasnt rerared its head yet but plenty of rest some paim killers and and ice pack or two if its still there see your doctor as it be more serious

put an ice pack