On Sunday I have a rugby cup final, on the Saturday how should I prepare? Eg. What foods, drinks? Should I watch rugby? Sleep? Then also my kick off is 1:30pm Sunday I get there 10:30am, don't ask me why it's so early it's a cup game I guess, how'd I prepare the morning?On Sunday I have a rugby cup final, on the Saturday how should I prepare? Eg. What foods, drinks? Should I watch rugby? Sleep? Then also my kick off is 1:30pm Sunday I get there 10:30am, don't ask me why it's so early it's a cup game I guess, how'd I prepare the morning?

Try and relax as much as possible and have something light to eat, water, milk etc. Read a book or listen to music to keep you calm and relaxed. Awesome you've made the final, now take the cup! Good luck :)