What does jumping do to your legs and calf? Is it a great work out for them? At my stables when I become cold I do some jumps and it warms me up. After jumping about 10 times my legs feel worked and I'm warm. Thanks!What does jumping do to your legs and calf? Is it a great work out for them? At my stables when I become cold I do some jumps and it warms me up. After jumping about 10 times my legs feel worked and I'm warm. Thanks!

Breaks them

I would assume that it would build more muscle in your legs. But jumping off of things would probably damage the muscles